All Recipes

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Corn juice

Corn is rich in vitamins, vitamin E is very high and rich in dietary fiber. It is also a special food for improving brain power and protecting baby's eyesight. Sweet corn and sticky corn are easy to buy. It is sweet and delicious. It can supplem... ...

6 Steps

Stir Fried Cauliflower

There are many ways to eat cauliflower. It can be meat or vegetable. It can cook soup or cold mix. But it's simple. Generally, it's mostly mixed with soy sauce. When it's done, it's combined with a piece of crispy dry. It tastes richer, fresh an... ...

9 Steps

Nourishing crucian carp soup with delicious taste

Crucian carp is tender and delicious. Soup is very nutritious and nourishing. A bowl of cold resistance comes in winter. (Baidu) crucian carp soup has a delicious taste. It contains high-quality protein, and has a peculiar relieving effect on th... ...

10 Steps

Stir fried chrysanthemum with oyster sauce

I haven't eaten vegetables for a long time. Today, I went to the supermarket and met garland chrysanthemum. I bought some at a discount and came back to make my son a fried garland chrysanthemum with oyster sauce that he likes. -

5 Steps

Fried water melon with garlic

Water melon is a very common vegetable. Li Shizhen once said, this melon is full of sinew and silk, so it's called silk. Because when the melon is old, its tendons are like silk. Water melon has a long history of planting. According to Li Shizh... ...

6 Steps

Low fat and sugar purple sweet potato yam honey cake

Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...

8 Steps

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

8 Steps

[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion

It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...

7 Steps

Cranberry and yam soup

Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...

12 Steps

Pumpkin oatmeal Zia congee

Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...

10 Steps

Appetizer with rice

Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original co... ...

10 Steps

Warm stomach and remove dampness

Job's tears get rid of dampness, but it's a little cold. People with deficiency of spleen and stomach should not eat it for a long time. Ginger warms the stomach, dispels cold, stops retching. It is good for spleen and stomach deficiency cold an... ...

13 Steps

Pumpkin cake (selected)

Pumpkin cake is a famous snack food. Pumpkin cake with pumpkin, noodles as the main material, supplemented by other seasoning processing. Pumpkin cake is very soft and has a special flavor of flour products. It is a good choice for home and trav... ...

21 Steps

Yuanzi soup with soy sauce

There was a time when the green vegetables in Chengdu were very popular. But I didn't like them very much. So it's a round melon. It's more appetizing. Wax gourd. In addition to protect the skin. But also to lose weight. Think about it is very g... ...

7 Steps

Super food Mei Fried chicken shreds with Chinese yam and asparagus

It's the first time I stir fry it. I didn't expect it to be super delicious. Two bowls of rice

10 Steps